Copy of Authentic Pilates for Men and Women
STRENGTH – FLEXIBILITY – WELLBEING
At Scoop Authentic Pilates our highly trained, expert instructors teach the purest form of Pilates, true to the original teachings of Joseph Pilates.
You can expect absolute professionalism and tailored application of the exercises to your specific needs.
Our clients range from those wanting to build a strong and healthy body so they can live an active life to the fullest to athletes interested in increased strength and injury prevention. We love to see all our clients achieve the benefits of their regular Pilates practice including:
- Superior core strength
- Increased overall strength and flexibility
- Improved posture and balance
- Reduced stress
- Ability to enjoy active outdoor pursuits with confidence
- Enhanced sporting performance